I’ve always imagined what it would be like to shoot someone. Not in a psychopathic way, just in a I'm-a-badass-hero-saving-the-day way.
So, would I recommend doing the challenge? To murderers and rapists, yes. But I'd rather snog a dog than have to experience any of that again.
Weight training for women has amazing benefits but unfortunately a lot of us are too intimidated by the men in the weights area. Let this story inspire you.