So, would I recommend doing the challenge? To murderers and rapists, yes. But I'd rather snog a dog than have to experience any of that again.
Weight training for women has amazing benefits but unfortunately a lot of us are too intimidated by the men in the weights area. Let this story inspire you.
Standing up in front of a drunken international crowd knowing full well that I wasn't going to be able to down an entire litre of beer was by no means easy.